10 Day Sensual Movement Flow
Embark on a transformative 10-day journey with our "10 Day Sensual Movement Flow" series. From awakening grace with gentle stretches to embracing elegance in isolation, this series guides you through movements that enhance body awareness, connection, and empowerment. Incorporate furniture for stability, infuse sensuality into your walk, and confidently claim your space. Add weight for a blend of strength and grace, explore creative chair connections, and rediscover movement through reflection. Conclude with a celebration of growth and mastery. Throughout the series, you'll embrace your body's language, elevate self-expression, and uncover your unique sensuality. Experience empowerment through movement, deepening your connection with yourself in every step.
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Day One: 10 Day Sensual Movement Flow
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Day Two: 10 Day Sensual Movement Flow
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Day Three: 10 Day Sensual Movement Flow
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Day Four: 10 Day Sensual Movement Flow
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Day Six: 10 Day Sensual Movement Flow
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Day Five: 10 Day Sensual Movement Flow
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Day Seven: 10 Day Sensual Movement Flow
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Day Eight: 10 Day Sensual Movement Flow
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Day Nine: 10 Day Sensual Movement Flow
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Day 10: 10 Day Sensual Movement Flow
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Messy Movement Foundation Series : Intro Lesson