This video is about 90 Minute Coaching Class 2023

In this discussion we will explore how to define sensual dance and how to use the messy movement practice to support your self-love and healing journey.

Rashida teaches this course using the guide points from her book “A Return To Pleasure” now available on Amazon.

This video is about 75 Minute Sensual Floorwrork(Part I)

Pain that goes unexpressed lives on through the body. Shame kept me at a distance from self-intimacy and self-reverence when I longed nothing more than to fall in love with what the world constantly told me it hated. As I came back home to myself, I found stories that needed to be told to serve ...