The Messy Movement Lab

- 90 Minute Sensual Movement + Coaching Course

"Embrace positive change and cultivate a healthier, more active lifestyle with our comprehensive guide, 'New Year, New Habits: 7-Day One Mile Walking Challenge.' This transformative journey goes beyond the simple act of walking, incorporating seven key tips to build confidence, mindfulness, and r...

Messy Movement Level I

Embark on a transformative 10-day journey with our "10 Day Sensual Movement Flow" series. From awakening grace with gentle stretches to embracing elegance in isolation, this series guides you through movements that enhance body awareness, connection, and empowerment. Incorporate furniture for sta...

60-Minute Sensual Cardio Dance + Stretch Practice
Video Courses + PDF Download + 30 Days of Access To Course

Join me for a mini virtual escape and opportunity to focus on replenishing the body and spirit. In this new member webinar we're going to talk about how to awaken your sensual self deliberately through movement, reflection and erotic exploration. In this webinar you'll have the opportunity to lea...

cultivate joy, pleasure and freedom in the body
Intro To Sensual Movement as a self-love and healing practice.

This all level sensual dance class is designed to help feminine-spectrum people feel stronger in the body, decrease stress and increase confidence embodying the sexual self through move...

Cultivating A Healing Relationship with The Body and God.
Are you ready to connect with your body and explore your sensual side? Our monthly program offers a unique approach to cultivate a deeper connection with yourself, and it's designed to meet you where you are in your journey towards self-l...

A Return To Pleasure Pt 1: Reconnect Decadence. Lust. Worship. Release. Full Body Remembering. Orgasmic Relief. Erotic Revival. Choosing Pleasure in Chaos & Grief. Bring Your Heart To The Dance Floor. Join Us In Indulging in This Powerful Pandemic Documentary & Performance, Guiding Us Back To Ch...

Messy Movement Six Week Series

Messy Movement is a sensual dance class designed to help feminine-spectrum people feel stronger in the body, decrease stress and increase confidence embodying the sexual self through movement.

Our signature movement method helps you find greater awareness and freedom while renewing your relatio...